|
|||
|
Quotes About BreathworkThe breath is invisible, yet it affects the visible. The Greek word, "pneuma" means "spirit" as
well as "breath." Through the breath we can connect our consciousness to
our unconscious thoughts, our bodies, our emotions, and our spirits.
Because breathing is both voluntary and involuntary, we can bridge these
parts of us by controlling the breath. I feel very strongly
that proper breathing is a master key to good health. Over and
over again, I’m impressed by the power of the breath and its ability
to correct specific health problems and promote our general wellness. I lived for over ten years at Esalen Institute
in Big Sur, California, where I was the director of programs, and in
the course of those years virtually every conceivable form of therapy
and personal transformation, great and small, came through Esalen. In
terms of therapeutic effectiveness, Grof's was by far the most powerful;
there was no comparison. Holotropic Breathwork is "among the deepest
and most profoundly comprehensive work of the spirit being offered
today."
|
||
Holotropic
Breathwork Worskhops / Seminars in Seattle © Glenn Girlando, 2007, All Rights Reserved |
|||