Are you self conscious about bad breath? Mouthwash and proper oral hygiene techniques are the key. This article will talk about how to get rid of bad breath using mouthwash, and how to prevent it from reoccurring again in the future. After reading this, you can read an article on a similar topic, on how to achieve straight teeth fast.
What causes bad breath?
Bad breath, also known as halitosis, can have many causes. If a person has chronic bad breath, it may make them self-conscious and withdrawn from people. This becomes especially true if they have tried many methods to get rid of bad breath to no avail.
Particular food like onions, spicy food and other food that have a strong smell can contribute to bad breath. Bad oral hygiene practices may also be the cause of bad breath. If a person fails to brush and floss frequently, they may develop bad breath along with other oral health issues.
Smoking and other lifestyle habits can also cause bad breath. Smokers are also more prone to the development of gum disease, which is another factor that can cause bad breath.
Mouthwash for bad breath
Having trouble getting rid of bad breath? Mouthwash is the key. However, not all mouthwashes are made the same. Certain mouthwashes will only mask the smell of bad breath for a short time, but not get to the root of the problem. These mouthwashes will not be able to get rid of halitosis permanently.
Mouthwashes with specific ingredients that fight the cause of bad breath are the ones you 
want to buy. Active ingredients like cetylpyridinium chloride and fluoride fight the bacteria that cause bad breath and help reduce the amount of plaque that builds up on the teeth and under the gum line.
Try adding an antibacterial mouthwash to your oral health regimen. If it gets rid of the bad breath, it means that the cause of your halitosis was because of the bacterial build-up in your mouth. However, if you have drastically improved your oral hygiene practices, and the bad breath still persists, there may be a deeper and more severe condition causing your bad breath. Visit your dentist if it persists. Your dentist may refer you to a doctor if they suspect that a serious health condition may be behind your bad breath.
Prevention
If you have bad breath, the most likely cause is poor oral hygiene. Brushing, flossing and using the right type of mouthwash should be enough to remove chronic bad breath. However, if improving your oral care routine still does not get rid of your chronic bad breath, it might be time to see a dentist.
Dentists will be able to tell you if you are doing anything wrong with your oral care routine, or if there is a more severe cause to your halitosis. Listening to your dentist when it comes to treatment methods and remedies you can do at home will be the key to curing bad breath.
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