Diseases that affect the lower respiratory

Posted by on Mar 18, 2019 in Health | 0 comments

Diseases that affect the lower respiratory

Lower respiratory disease is one of the greatest cause of death across the world that is recorded today. The infection basically targets the bronchitis and lungs which are the part of the main respiratory systems that supports the breathing process.  On this site, we will go through the common infections that are related to the lower respiratory disease. Some of the symptoms related to such diseases include:

  1.  Fatigue
  2. Coughing
  3. Weakness
  4. Fever
  5. Difficulty in breathing
  6. Pain in the chest

The common infections that are related to the lower respiratory disease include, asthma, emphysema and bronchitis. They are characterized by difficulty in breathing as they contribute in one way or the other by obstructing the airways to limit the normal air exchange process.

Cases of the diseases lower respiratory disease

Most of the diseases that are related to lower respiratory can be as a result of tobacco smoking or any other form of smoking. Air pollution through dust and chemicals from different sources can also affect the respiratory system hence classified as one of the major contributors. The condition can be inherited based on the strong genetics which may definitely spread to different generations.

Steps to handle the diseases

Some of the respiratory diseases can only be managed but difficult to permanently eliminate them once they are in the body. You should by all means avoid the above mentioned causes to keep your body healthy from any of the respiratory diseases. The diseases can affect both the active and passive smokers in the same way hence make sure you keep your environment free from any tobacco smoke. When you find yourself in an environment with a lot of chemicals and gas, use the safety and precautions provided to limit the effects of the gas and chemicals.

When you are diagnosed with any of the respiratory diseases, it’s never the end of life since you can still manage them and live a healthy life. You shouldn’t wait until the infection get to the extreme in order to see a doctor but make it a frequent habit to visit your doctor for respiratory infection related checks.

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Being Overweight As One Of The Causes Of Breathlessness

Posted by on Nov 10, 2018 in Breathing Facts | 0 comments

Being Overweight As One Of The Causes Of Breathlessness

Being overweight is one of the causes of breathlessness. When there is more weight to carry, more calories are burned with each particular movement, and therefore more oxygen must be used. This means there is more fat in the body than what is healthy for the body. We don’t want to be overweight. To avoid being overweight, there are things that you should do to eliminate the excess body fat. There are many activities you can do to eliminate body fat in Australia.

Being overweight can cause one to get heavy breathing with any type of exercise. If you suffer from shortness of breath, it will be difficult for you to put it just on weight gain. In addition, the fact that you may be wheezing indicates that there may be another reason for the lack of breathing. What you need is a full examination by your primary care physician including lung examination. Your doctor should be able to tell you if you have a wheezing. A simple breath test called peak flow test can help you know if you have an obstructive pulmonary disease such as asthma.

Another test may be needed including a complete pulmonary function test to work out. If you do not clean, and your breathing tests are normal, you may need another test to find out why you are short of breath. This may include an assessment of your heart using an echocardiogram or perhaps an exercise stress test. Do not allow your breathing to be the last thing you think about when applying. Without air, there is no sound. Without the sound, no message. Learn to breathe with the support of your diaphragm and discover the benefits of having enough air always!

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Trouble Breathing After Surgery

Posted by on Aug 2, 2018 in Breathing Facts | 0 comments

Trouble Breathing After Surgery

The risks of bariatric surgery are high and recent studies show that about 40 percent of patients who undergo bariatric surgery experience some sort of problem. The trouble breathing after surgery range from mild to severe. Before you choose this type of procedure, make sure you know the major risks of bariatric surgery.

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Dumping – Dumping is a very common risk occurring in about 20 percent of patients. Dumping often occurs when a patient eats certain foods that cause vomiting, bloating and diarrhea. Types of food that cause dumping are sugar, alcohol and high fiber foods.

Leaking at the surgical site – This complication occurs in about 12 percent of all patients and can be a very serious complication if not found early. Most surgeons will do a test for leaks after surgery before allowing the patient to begin eating. If leaking goes undetected it can cause massive abdominal infection. If leaking at the surgical site happens, another surgery is necessary to correct it.

A hernia at the surgical site – Although not as common and occurring in only about 7 percent of all patients, this risk necessitates additional surgery to correct. A hernia is a weakness or tears in a muscle that allows the underlying tissue to protrude. Because the muscle has been cut during surgery the likelihood of this happening is greater. Hernias can become serious if left untreated. The muscle can cut off the blood flow of the tissue that is protruding through it. This can be especially serious if the tissue protruding through the muscle is an intestine.

Infections – Infections take place in about 6 percent of patients undergoing bariatric surgery. Infections can occur for multiple reasons. Improper wound care and leaking are common reasons. Certain bacteria such as staff are found in greater numbers in hospitals. Make sure anyone who touches your surgical site washes their hands or wears gloves to prevent bacteria from being introduced into the trouble breathing after surgerywound.

Pneumonia – About 4 percent of patients develop pneumonia postoperatively. General anesthesia compromises the lungs. Patients are instructed to breathe deeply in order to prevent pneumonia. Vomiting due to dumping or anesthesia can cause bariatric surgery patients to inhale stomach contents. Since the lungs are a sterile environment any foreign matter that gets inside causes the body to react. This reaction is what causes pneumonia.

Mortality – Less than 1 percent of patients who have bariatric surgery actually die. The mortality rate for bariatric surgery has continued to drop as techniques have improved. Surgeons are learning what works best both pre and postoperatively to decrease the rate of death. The chance of dying from bariatric surgery is now less than the chance of dying from obesity.

Be sure to know the facts about this type of surgery and to discuss any possible complications with your surgeon before undergoing this procedure. Understanding the major risk factors of bariatric surgery will help you to make a well-informed choice as you further discuss your options with your doctor.

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Nasal Tubes For Breathing

Posted by on Jul 29, 2018 in Breathing Facts | 0 comments

Nasal Tubes For Breathing

The nasal tubes used in conveying supplement oxygen to patient or any individual in need of respiratory help. The nasal tube comprises of light tube with prongs set to nostils.The opposite end of the tube is associated with an oxygen supply, for example, a versatile oxygen generator, or a divider association in a healing center by means of a flow meter. The nasal tube is by and large joined to the patient by method for the tube snaring around the patient’s ears or by flexible head band. The soonest, and most broadly utilized type of grown-up nasal cannula conveys 1– 5 liters of oxygen for each moment.

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Cannulae with small tubes are proposed for newborn child or neonatal utilize can convey short of what one liter for each moment. Stream rates of up to 60 liters of air or oxygen every moment can be conveyed through more extensive bore humidified nasal tube.

nasal tubesA nasal tubes for breathing is by and large utilized wherever little measures of supplemental oxygen are required, without unbending control of breath, for example, in oxygen treatment. Most cannula can just give oxygen at low stream rates—up to 5 liters for every moment (L/min)— conveying an oxygen convergence of 28– 44%. Rates over 5 L/min can bring about uneasiness to the patient, drying of the nasal entries, and potentially nose drains (epistaxis). Likewise with stream rates over 6 L/min, the laminar stream ends up turbulent and the oxygen treatment being conveyed is just as viable as conveying 5-6 L/min.

The nasal tube is frequently utilized in elderly patients or patients who can profit by oxygen treatment however don’t expect it to self res pirate. These patients needn’t bother with oxygen to the level of wearing a non-re breather veil. It is particularly valuable in those patients where vasoconstriction could adversely affect their condition, for example, those affliction from strokes.

The nasal cannula may likewise be utilized by pilots and travelers in little, unpressurized air ship that don’t surpass certain elevations. The cannula gives additional oxygen to repay to the lower oxygen content accessible for breathing at the low surrounding pneumatic forces of high height, averting hypoxia. Exceptional flight cannula frameworks are made for this reason.

With the presentation of nasal tubes for breathing which utilizes warmed humidification for respiratory gas humidification, streams over 6 LPM turned out to be conceivable without the related discomfort,and with the additional advantage of enhancing mucociliary leeway.

Nasal high stream treatment can is used in compelling other option to confront cover oxygen and enables the patient to keep on talking, eat and drink while accepting the treatment. Non-obtrusive conveyance of oxygen air blend conveyed by means of nasa streams that surpass the patient’s inspiratory stream requests with gas that has been ideally adapted by warming and humidifying the gas to near 100% relative dampness at body temperature.

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Breathwork Techniques Boost Mental State

Posted by on Jun 18, 2018 in Breathing Facts, Fitness | 0 comments

Breathwork Techniques Boost Mental State

Breathwork helps by controlling the air in the body which aids in boosting the mental state. Breathing abnormally or lack of air may cause a person to become agitated easily. When the body receives less oxygen it suffers from a condition called hypoxia, which leads to decrease in the working of the nervous system and the brain, which in turn results in clouded thoughts, blurry vision, and stiffening of muscles.

Yoga is one popular and effective way to control your breathing and boost mental state, but there are other breathwork techniques too that will help to boost the mental state these are:

breathing techniques

Deep Breathing

Deep breathing is a beneficial exercise for high anxiety. Anxiety has a complex cause and that’s because of different factors such as school, job, traumas, dental anxiety, etc. Dental anxiety is a big problem with patients who have issues with their dental health. Taking deep breaths has a peaceful effect on the body. There are many kinds of deep breathing techniques, but the easiest one is while being seated on a chair keeping your back straight, inhale with deep and slow breaths which last of five to six seconds. Then hold it for some seconds and then exhale slowly via the mouth for about seven seconds. Repeat the procedure for 10 times.

Advanced Deep Breathing

This technique is a more advanced version of the previous one and can take some time to master. It’s suggested for people who suffer from panic attacks or severe anxiety. This exercise needs to be done in a quiet place. The position for the exercise will be the same as a deep breathing technique. To perform this exercise you will have to track your heartbeat to ensure the beats are in rhythm. To begin with, inhale while counting five heartbeats then hold your breath while counting seven heartbeats and lastly exhale while counting nine heartbeats.

Belly Breathingmeditating

Belly breathing is just the natural way of breathing as is done by people when they are asleep. Many people do not follow this technique as they are accustomed to holding their stomach or wear tight clothes. This is a nice way of enhancing your capacity of taking deep breaths.

By using the above methods you can achieve peacefulness of your mind and body when going through anxiety. These are simple techniques that can be done anywhere. Through breathwork one can slowly develop these techniques which can enhance breathing patterns and relax the mind in times of agitation; in doing so your well-being will improve a lot. This breathwork techniques can help you to boost the mental state if you follow them to the latter.

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