Holotropic Breathwork Brain Damage: Is It True?

Posted by on Oct 27, 2023 in Breathing Facts | 0 comments

Holotropic Breathwork Brain Damage: Is It True?

Holotropic breathwork, a practice gaining traction for its potential therapeutic benefits, has also been met with skepticism and concerns. Among the few studies, the most debated topic surrounding this technique is whether holotropic breathwork causes brain damage. Is that only a myth?

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