Posts Tagged "holotropic breathwork dangers"

Holotropic Breathwork Brain Damage: Is It True?

Posted by content writer on Oct 27, 2023 in Breathing Facts | 0 comments

Holotropic breathwork, a practice gaining traction for its potential therapeutic benefits, has also been met with skepticism and concerns. Among the few studies, the most debated topic surrounding this technique is whether holotropic breathwork causes brain damage. Is that only a myth?

Join us as we delve into the science, … Read the rest

The Dangers Of Holotropic Breathwork

Posted by holotrop029 on Dec 28, 2018 in Breathing Facts | 0 comments

Holotropic breathwork describes the therapeutic breathing practice intended to promote personal growth and emotional healing. The procedure is clinically known to create the altered state of consciousness. The process involves rapid breathing for several minutes or even hours. Holotropic breathwork gradually changes the balance between oxygen and carbon dioxide in … Read the rest