Muscles Involved In Breathing
The respiratory system is very important in our body. This is because it’s the only part that ensures there is sufficient supply of air in and out of our body. However, during exercise, we engage in vigorous activities which require extra energy to keep us moving.
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Read MoreMantras For Healing And Transformation
Mantras have been used throughout the world and in most local conventions for a large number of years as a device for healing, transformation and for entering modified conditions of knowledge. If you know to mantras, you can search online to more about it and click the links to view… Read the rest
Read MoreWeight Management – Healthy Weight For Life
One of the great challenges people face is that of healthy weight management. Many people get on with day to day living without giving a great deal of thought to the consequences of their lifestyles. They do not even consider what the effect of eating the wrong type of food … Read the rest
Read MoreEffects Of Mouth Breathing To Your Oral Health
Mouth breathing leads to a decrease in body oxygenation. The measure of unreservedly available oxygen in tissues usually is lessened just about two times when the individual begins to inhale through the mouth, for instance, amid rest. To know more on how mouth breathing can affect your oral health seek … Read the rest
Read MoreUnderstanding Severe Asthma
Asthma is a disease caused by airway inflammation in the lungs. These airways are small tubes called bronchial tubes that allow air to enter and exit the lungs. Acute severe asthma is a life-threatening emergency. If you are experiencing severe asthma at an inconvenient time, you should hurry and seek … Read the rest
Read MoreHow To Stop Heavy Breathing
Heavy breathing is breathing that deep or difficult and hence is audible. IT may have come to your notice that when you climb a few flights of stairs or run, you start to breathe heavier and harder due to the increased need of oxygen of your body. But breathing heavy … Read the rest
Read MoreBeing Overweight As One Of The Causes Of Breathlessness
Being overweight is one of the causes of breathlessness. When there is more weight to carry, more calories are burned with each particular movement, and therefore more oxygen must be used. This means there is more fat in the body than what is healthy for the body. We don’t want … Read the rest
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