How To Stop Heavy Breathing
Heavy breathing is breathing that deep or difficult and hence is audible. IT may have come to your notice that when you climb a few flights of stairs or run, you start to breathe heavier and harder due to the increased need of oxygen of your body. But breathing heavy … Read the rest
Read MoreBeing Overweight As One Of The Causes Of Breathlessness
Being overweight is one of the causes of breathlessness. When there is more weight to carry, more calories are burned with each particular movement, and therefore more oxygen must be used. This means there is more fat in the body than what is healthy for the body. We don’t want … Read the rest
Read MoreRisk Factors For Respiratory Failure
The condition in which the lungs can not perform the gas exchange function correctly during rest and exercise is called respiratory failure. Respiratory failure is divided into type I and type II. It can be acute or chronic.
Respiratory failure is a common cause of death. You should consult your … Read the rest
Read MoreProper Swimming Breathing Technique
Let’s find out about proper swimming breathing techniques in order to avoid accidents.
Do not hold your breath.
When you do not inhale, you must constantly exhale slowly. To exhale, try to breathe with an audible sigh under the water. Sometimes, when you swim in a triathlon, you realize that … Read the rest
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